Lemongrass is an evergreen perennial plant that is native to India and other warm, tropical regions. The plant can grow to approximately 6 feet tall and four feet wide and features long aromatic leaves. High levels of rainfall lead to higher citral content in the Lemongrass, which creates a superior essential oil.
Lemongrass essential oil is extracted from the leaves via steam distillation. The harvesting and extraction process is highly labour intensive, however, for many families in the south of India, it has been their way of life for generations.
A long time staple in Asian kitchens, lemongrass is frequently used in soups, teas, seafood dishes, and more. However, its benefits stretch far beyond the culinary world. When taken internally, lemongrass essential oil can help to support a healthy digestive system. Aromatic use helps to eliminate feelings of nervousness or mental fatigue, whilst topical application helps to tone and purify the skin.
Aromatic
Diffuse or rub one drop between the palms and inhale.
Topical
Lemongrass essential oil should be diluted as it can cause skin sensitivity.
Top Properties
- Anti-inflammatory
- Antimicrobial
- Analgesic
- Anti-carcinoma
- Anti-mutagenic
- Decongestant
- Regenerative
- Anti-rheumatic
Safety
May cause skin sensitivity dilution is recommended.
Blends well with
Top uses
Supports tissue repair
If you have experienced a connective tissue injury, dilute Lemongrass essential oil and apply topically to the affected area to soothe and promote repair.
Soothes joint, tendon and ligament pain
Lemongrass can help to ease minor pain and support joint function. Dilute and apply to the area of concern.
Supports the lymphatic system
Take Lemongrass essential oil in a capsule or apply to the bottom of the feet to ease lymphatic congestion.
Adds flavour to dishes
Lemongrass essential oil provides a delicious flavour that can be utilised in a number of dishes. Simply add a drop to curry, stir fry, seafood dishes, and more.
Supportive care for cancer
When taken in a capsule Lemongrass essential oil contributes towards disease reduction and improved health.
Maintains healthy blood pressure and cholesterol levels
Take Lemongrass in a capsule to support healthy blood pressure and cholesterol.
Supports healthy thyroid function
When taken internally in a capsule, Lemongrass essential oil helps to maintain healthy thyroid function.
Supports healthy bladder and kidney function
Lemongrass helps to maintain healthy function of the bladder and kidneys. Dilute Lemongrass essential oil and apply topically over the abdomen, or take in a capsule.
Helps with constipation and water retention
If you’re suffering from constipation or water retention, combine Lemongrass essential oil with peppermint, dilute, and apply over the abdomen or to the bottom of the feet, or take in a capsule to ease your symptoms.
Restores emotional balance
Lemongrass can help you to go from feeling obstructed to feeling flowing when administered aromatically or topically.
| Size | 15 ml |
|---|---|
| Sourced from | India |
Mark –
Love this oil, lovely scent in the car when used as a car freshener on a cotton wool ball.